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You Need To Stay At Home
​Away From Others

Stay away from other people for at least the next 10 days

  • Do not go to work, school, or public areas including places of worship, stores, shopping malls and restaurants.
  • Do not use public transportation, taxis or rideshares.
  • If leaving your home for medical care, call ahead and tell the medical facility that you are coming in so they can prepare for you.
  • After 10 days, if your temperature is normal and you feel better, you can return to routine activities. Coughing may persist for several weeks, so a cough alone does not mean you need to continue to self-isolate for more than 10 days.
Do not have visitors come to your home
  • It is okay for friends, family or delivery drivers to drop off food or other necessities, but try to have them drop off deliveries outside your home
  • Keep away from seniors and people with chronic medical conditions (e.g. diabetes, lung problems, heart disease or weakened immune system)
Avoid contact with others at home
  • Stay and sleep in a separate room away from other people in your home as much as possible and use a separate bathroom if you have one
  • Make sure that shared rooms have good airflow (e.g. open windows)
Keep distance
  • If you are in a room with other people, keep a distance of at least two metres and wear a mask that covers your nose and mouth
  • If you cannot wear a mask, people should wear a mask when they are in the same room as you
​Cover your coughs and sneezes
  • Cover your mouth and nose with a tissue when you cough or sneeze
  • Cough or sneeze into your upper sleeve or elbow, not your hand
  • Throw used tissues in a lined wastebasket, and wash your hands. Lining the wastebasket with a plastic bag makes waste disposal easier and safer
  • Wash your hands after emptying the wastebasket
Wash your hands
  • Wash your hands often with soap and water for a minimum of 20 seconds
  • Dry your hands with a paper towel, or with your own cloth towel that no one else shares
  • Use an alcohol-based hand sanitizer if soap and water are not available
  • Wear a mask over your nose and mouth
  • Wear a mask (surgical or procedure mask) if you must leave your house to see a healthcare provider
  • Wear a mask when you are with other people
To protect yourself and others:
Call your Doctor's Office before you go
Send others to the Pharmacy or call them to deliver
Go
 to the Hospital if you have a Medical Emergency
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Go to the BC CDC to get all current COVID-19 information
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